Comeback calendar - week 2
This week's area of focus is weightloss/physical fitness. Sigh. The bane of my existence. In trying to come up with a new way to address this old problem, a few key ideas occurred to me. So for my comeback, I will strive to:
a. get sufficient sleep each night (this requires not only great discipline to go to bed early, but the cooperation of my offspring to stay quietly asleep all night)
b. walk 30-60 min daily (my work is a lovely 25 min walk from home)
c. keep a food diary (trivia: my hot single friend was the PR genius behind this story)
Anyone care to join me?
a. get sufficient sleep each night (this requires not only great discipline to go to bed early, but the cooperation of my offspring to stay quietly asleep all night)
b. walk 30-60 min daily (my work is a lovely 25 min walk from home)
c. keep a food diary (trivia: my hot single friend was the PR genius behind this story)
Anyone care to join me?
Labels: comeback
posted by Beth at 8:15 PM
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